A trainer uses a short compliment about current performance while offering a pointer to improve the next rep. Which cue type is this?

• A. Personal cues
• B. Informational/Educational cues
• C. Rhythmical cues
• D. Motivational/Inspirational cues

Answer: (D)

The key idea here is recognizing cues that boost motivation and confidence while guiding the next move. A brief compliment acknowledges what the participant did well, which reinforces effort and belief in their ability. The quick pointer for the next rep adds a simple, actionable improvement without getting into detailed technique or timing, keeping the focus on staying energized and motivated. This aligns with motivational/inspirational cues, which aim to encourage and sustain performance. It’s not about explaining technique (informational/educational), adjusting tempo or rhythm (rhythmical), or addressing the participant’s feelings or relationship (personal).