Boot Camp genres are followed by which category?

• A. Barre, Pilates genres
• B. Step genres
• C. Kickboxing genres
• D. Aquatics, seniors genres

Answer: (B)

Boot Camp focuses on high-energy interval training with circuits and functional moves, building strength and endurance quickly. Step genres offer cardio work on a raised platform with choreographed moves, providing a natural follow-up that extends cardio and adds a rhythmic, technique-focused element. This pairing gives participants a smooth progression from intense, full-body conditioning to platform-based cardio, while keeping class variety. Other genres like Barre/Pilates emphasize different focuses (mind-body, core control), Kickboxing stands as its own category, and Aquatics or Seniors target different populations, so they don’t fit as the direct follow-up.