Cancer guidelines specify session duration as how long per session?

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Multiple Choice

Cancer guidelines specify session duration as how long per session?

Explanation:
Short sessions of 15-30 minutes per session are recommended because cancer patients often experience fatigue and fluctuating energy during treatment. This duration provides enough time to include a proper warm-up, a safe aerobic or resistance component, and a cool-down, while minimizing risk of overexertion. It also helps with adherence, fits into many patients’ routines, and can be gradually increased as tolerance improves. If someone is very fatigued or new to exercise, starting at the lower end and progressing toward the upper end of this range under guidance is appropriate.

Short sessions of 15-30 minutes per session are recommended because cancer patients often experience fatigue and fluctuating energy during treatment. This duration provides enough time to include a proper warm-up, a safe aerobic or resistance component, and a cool-down, while minimizing risk of overexertion. It also helps with adherence, fits into many patients’ routines, and can be gradually increased as tolerance improves. If someone is very fatigued or new to exercise, starting at the lower end and progressing toward the upper end of this range under guidance is appropriate.

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