Which combination of foot movements characterizes supination?

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Prepare for the AFAA Group Fitness Instructor Test. Use flashcards and multiple choice questions, complete with hints and explanations. Get ready to ace your exam!

Multiple Choice

Which combination of foot movements characterizes supination?

Explanation:
Supination of the foot is the combination of turning the sole inward, pointing the toes downward, and bringing the foot toward the midline. That means inversion, plantar flexion, and adduction work together to produce a supinated position. Among the options, this trio fits exactly: the sole tilts inward (inversion), the foot points downward (plantar flexion), and the foot moves toward the body's midline (adduction). The other combinations describe movements more associated with pronation—eversion with dorsiflexion and abduction—so they don’t match supination.

Supination of the foot is the combination of turning the sole inward, pointing the toes downward, and bringing the foot toward the midline. That means inversion, plantar flexion, and adduction work together to produce a supinated position. Among the options, this trio fits exactly: the sole tilts inward (inversion), the foot points downward (plantar flexion), and the foot moves toward the body's midline (adduction). The other combinations describe movements more associated with pronation—eversion with dorsiflexion and abduction—so they don’t match supination.

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