Which cue category focuses on the participant's position relative to others and to equipment?

• A. Numerical cue
• B. Movement cues
• C. Spatial cues
• D. Anatomical cues

Answer: (C)

Spatial cues focus on where the body sits in the workout space—how you position yourself relative to others and to the equipment. In group classes, cues are grouped by purpose: numerical cues count reps or intervals, movement cues describe how to perform the action, and anatomical cues indicate which muscles or joints are being worked. Spatial cues give guidance like standing with feet aligned and a safe distance from neighbors, or positioning yourself in relation to a piece of equipment (for example, keeping the body in line with a bench or mat). This helps with safety, spacing, and proper overall alignment, which is why this category is about position in space rather than counting reps, describing movement, or naming muscles.