Which cue involves short, personal anecdotes that build community and rapport?

• A. Safety cues
• B. Personal cues
• C. Rhythmical cues
• D. Numerical cues

Answer: (B)

Personal cues involve sharing short, relatable anecdotes to build community and rapport. They humanize the instructor, show empathy, and help participants feel connected, which boosts motivation and adherence. Used briefly and relevance-fully, these stories create a welcoming atmosphere and signal that the class is a supportive space, not just a workout. For example, a quick note about balancing life with fitness can set a shared tone and invite participation. Other cue types focus on safety (technique to prevent injuries), rhythm (tempo and flow), or counting (reps and timing), addressing different needs of the workout.