Which movement rotates the bottom of the foot laterally?

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Prepare for the AFAA Group Fitness Instructor Test. Use flashcards and multiple choice questions, complete with hints and explanations. Get ready to ace your exam!

Multiple Choice

Which movement rotates the bottom of the foot laterally?

Explanation:
The movement described is eversion, which is the sole turning outward away from the midline. This lateral rotation of the plantar surface is what you’re looking for. Inversion does the opposite—turns the sole inward toward the midline. Dorsiflexion and plantarflexion are up-and-down movements at the ankle, not a rotation of the bottom of the foot. So eversion best fits the idea of the sole rotating laterally.

The movement described is eversion, which is the sole turning outward away from the midline. This lateral rotation of the plantar surface is what you’re looking for. Inversion does the opposite—turns the sole inward toward the midline. Dorsiflexion and plantarflexion are up-and-down movements at the ankle, not a rotation of the bottom of the foot. So eversion best fits the idea of the sole rotating laterally.

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