Which safety measure is recommended specifically for people with diabetes during exercise?

• A. Check feet for blisters or abnormal wear and have a quick carb snack available
• B. Wear heavy boots
• C. Exercise in a hot sauna
• D. Ignore symptoms of hypoglycemia

Answer: (A)

Managing safety during exercise for people with diabetes focuses on preventing foot injuries and guarding against lows in blood sugar. Diabetes can cause neuropathy and reduced circulation, so feet can develop blisters or other problems without being noticed right away. Regularly checking feet for blisters or abnormal wear during activity helps catch issues early and prevents ulcers. Having a quick-acting carb snack on hand is essential because exercise can lower blood glucose; fast carbs are the quickest way to raise it back to a safe level if hypoglycemia starts.

The other options aren’t appropriate: heavy footwear can increase foot pressure and discomfort; a hot sauna can worsen dehydration and cause unstable blood glucose; ignoring signs of hypoglycemia is dangerous and can lead to serious harm.