Which term describes straightening a joint, increasing the angle?

Prepare for the AFAA Group Fitness Instructor Test. Use flashcards and multiple choice questions, complete with hints and explanations. Get ready to ace your exam!

Multiple Choice

Which term describes straightening a joint, increasing the angle?

Explanation:
Straightening a joint means increasing the angle between the two bones that form the joint. This action is called extension. For example, moving the elbow from a bent position to a straight position increases the angle between the upper arm and forearm, which is extension. In contrast, flexion decreases that angle (like bending the elbow). Abduction describes moving a limb away from the midline, and medial is a direction term toward the body's midline, neither of which describe increasing joint angle.

Straightening a joint means increasing the angle between the two bones that form the joint. This action is called extension. For example, moving the elbow from a bent position to a straight position increases the angle between the upper arm and forearm, which is extension. In contrast, flexion decreases that angle (like bending the elbow). Abduction describes moving a limb away from the midline, and medial is a direction term toward the body's midline, neither of which describe increasing joint angle.

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