Which term describes the cycle sequence consisting of seated or standing flats, seated or standing climbs, sprints, attacks, and jumps?

Prepare for the AFAA Group Fitness Instructor Test. Use flashcards and multiple choice questions, complete with hints and explanations. Get ready to ace your exam!

Multiple Choice

Which term describes the cycle sequence consisting of seated or standing flats, seated or standing climbs, sprints, attacks, and jumps?

Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy