Which term refers to choreography based on the instructor's personal preference, skills, and knowledge?

• A. Pre-designed
• B. Freestyle
• C. Class Vision
• D. Checklist - Intro

Answer: (B)

Freestyle choreography is about the instructor shaping the workout in real time from their own style, preferences, and knowledge, adjusting moves and cues to fit the class’s energy, skill level, and the music. This approach lets the instructor bring creativity and personal expertise to the floor, while still keeping safety and progression in mind. Fully pre-designed choreography, by contrast, follows a set plan in advance rather than the instructor’s on-the-spot choices. A class vision describes the overall feel and goals for the session, not the specific moves. A checklist for the intro is simply a procedural tool for starting the class.